What are your shipping rates? 

United States

Our shipping rates within the United States are below: 

  • Standard (5-8 business days) — FREE
  • Expedited (2-4 business days) — $3.50
  • Express (2 business days) — $18.00

Carriers — Our standard shipments are shipped with a combination of UPS & USPS and our expedited and express shipments are shipped with FedEx.


Do you ship orders to the UK & EU? If so, how will orders be shipped?

Yes, we ship to the UK & EU. To get your order to you, we've partnered with Passport Shipping and they will be the Seller for all orders to the UK for orders under £135 and orders to the EU for orders 150 and Under.

All rates will be calculated at checkout depending on your location.

Duties and VAT — all duties and taxes are calculated and collected upfront–at checkout. That way you won’t have to pay duties and taxes when the notebook arrives in your home country.

When will my order ship out?

All orders process and ship within 1-2 business days. 

Returns & Exchanges

If you’re ever unsatisfied with your purchase, let us know, and we'll do what we can do to make it right. We want you to be happy with your order — please reach out to hello@therapynotebooks.com if you have any issues and we'll do our absolute best to make sure you're happy.

What is your return policy? 

Purchases made online can be returned, within 30-days of receipt, unused and in their original state. For all online returns, please email hello@therapynotebooks.com with your order number and the item(s) which you are looking to return. Our customer service team will send you instructions on how to complete the return. Upon confirming the return, the refund will be processed back to the original form of payment. Return shipping costs back to our warehouse in Arkansas are the responsibility of the customer.

What if my order arrived broken or damaged?  

Please email hello@therapynotebooks.com and include a photo of the item and a description of the damage. 

Where is my package? 

Once a package has been shipped, you will receive an email notification with your tracking number. If you have not received the email (even in your “promotions” or “spam” folders), please email hello@therapynotebooks.com and we can help troubleshoot.

Do you ship to PO boxes? 

No, we unfortunately do not ship to PO boxes.