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All Products (13)

Guided mental health notebooks—for yourself or the ones you love. An essential component of a mental health first aid kit that supports physical and emotional well-being.

Save 25%
The Therapy Companion Set The Therapy Companion Set

The Therapy Companion Set

$103.52 $77.64

Enhance your progress in and out of therapy sessions

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The Stress Management Set The Stress Management Set

The Stress Management Set

$89.90 $72.19

Effective in-the-moment and ongoing support for everyday stress

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The Sustained Rest Set The Sustained Rest Set

The Sustained Rest Set

$76.28 $61.29

Build habits that improve sleep hygiene and restfulness

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The Catalyst for Change Set The Catalyst for Change Set

The Catalyst for Change Set

$89.90 $72.19

Make the positive changes in your life stick

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