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The Everyday Self-Care Set The Everyday Self-Care Set
The Everyday Self-Care Set ¥15,816 ¥11,862
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All Products (13)

Guided mental health notebooks—for yourself or the ones you love. An essential component of a mental health first aid kit that supports physical and emotional well-being.

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The Therapy Companion Set The Therapy Companion Set

The Therapy Companion Set

¥11,558 ¥8,669

Enhance your progress in and out of therapy sessions

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The Stress Management Set The Stress Management Set

The Stress Management Set

¥10,037 ¥8,060

Effective in-the-moment and ongoing support for everyday stress

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The Sustained Rest Set The Sustained Rest Set

The Sustained Rest Set

¥8,517 ¥6,844

Build habits that improve sleep hygiene and restfulness

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The Catalyst for Change Set The Catalyst for Change Set

The Catalyst for Change Set

¥10,037 ¥8,060

Make the positive changes in your life stick

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