Skip to content
CART
Your cart is empty.
Save 40% on our bestselling bundle:
Shipping
Free 2-Day Shipping on Orders $60+ (US Only)
Subtotal
£0.00
Check Out

Pay over time when you check out with

20% Off Notebooks, 40% Off Bundles

Spend $60, Get Free 2-Day Shipping (US only)

All Bestsellers (6)

Guided mental health notebooks—created by experts and backed by research. For everyday people and everyday needs. 

Save 20%
The Anti-Anxiety Notebook The Anti-Anxiety Notebook

The Anti-Anxiety Notebook

£30.45 £24.36

Cognitive Behavioral Therapy to Reframe and Reset

Save 20%
The Therapy Journal The Therapy Journal

The Therapy Journal

£30.45 £24.36

A Guided Reflection Space for Your Therapy Sessions

Save 20%
The Build-a-Habit Guide The Build-a-Habit Guide

The Build-a-Habit Guide

£22.44 £17.95

A Research-Backed Program to Make Habits Stick

Save 40%
The Everyday Self-Care Set The Everyday Self-Care Set

The Everyday Self-Care Set

£83.34 £50.01

Build a routine of self-care and intention

Save 40%
The Anxiety & Depression Set The Anxiety & Depression Set

The Anxiety & Depression Set

£60.91 £36.54

For the two most commonly co-occuring conditions

Save 40%
The Complete Collection The Complete Collection

The Complete Collection

£158.67 £95.20

Mental health tools for your everyday needs

By continuing to use this site, you accept our cookie policy.