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The Everyday Self-Care Set The Everyday Self-Care Set
The Everyday Self-Care Set Rs. 8,807.17 Rs. 5,284.30
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Books (5)

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The Anti-Anxiety Notebook The Anti-Anxiety Notebook

The Anti-Anxiety Notebook

Rs. 3,218 Rs. 2,574.40

Cognitive Behavioral Therapy to Reframe and Reset

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The Therapy Journal The Therapy Journal

The Therapy Journal

Rs. 3,218 Rs. 2,574.40

A Guided Reflection Space for Your Therapy Sessions

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The Field Guide for Depression The Field Guide for Depression

The Field Guide for Depression

Rs. 2,574.40

Tools to Motivate, Reframe, and Connect

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The After-Trauma Notebook The After-Trauma Notebook

The After-Trauma Notebook

Rs. 2,371.16 Rs. 1,896.93

Written Exposure Therapy to Process, Release, and Heal

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The Anti-Insomnia Notebook The Anti-Insomnia Notebook

The Anti-Insomnia Notebook

Rs. 2,371.16 Rs. 1,896.93

An Evidence-Based Program for Better Sleep

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