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In need of urgent assistance?
Our sets are thoughtfully curated to tackle the most common mental health needs. Find exactly what helps, when you need it most.
For the two most commonly co-occuring conditions
For help through anxious moments, in and outside of session
Tackle your anxiety with in-the-moment and long-term support
Build habits that improve sleep hygiene and restfulness
Make the changes you discover in therapy stick
Mental health tools for your everyday needs