FROM JESSICA YU
I’m realizing all that there is to grieve. What does it mean to develop a relationship with grief that’s ongoing?
Jessica Yu, PhD is a licensed clinical psychologist whose roles as a strategy lead at a worldwide virtual care company, private practice clinician, and advisor to various mental health organizations are centered on increasing access to evidence-based care. She is trained in cognitive behavioral therapy and dialectical behavior therapy, and incorporates the principles and techniques from these modalities into her treatment of those with anxiety, depression, and eating disorders.
This article is not therapy or a replacement for therapy with a licensed professional. It is designed to provide information in regard to the subject matter covered. It is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, seek the services of a competent professional.