Skip to content
1 of
CART
Your cart is empty.
Bundle & save with our curated sets:
The Everyday Self-Care Set The Everyday Self-Care Set
The Everyday Self-Care Set $177.29 $132.97
Shipping
Free Standard Shipping (US Only)
Subtotal
$0.00
Check Out

Pay over time when you check out with

All Products (13)

Guided mental health notebooks—for yourself or the ones you love. An essential component of a mental health first aid kit that supports physical and emotional well-being.

Best Seller
The Anti-Anxiety Notebook The Anti-Anxiety Notebook

The Anti-Anxiety Notebook

$64.78

Cognitive Behavioral Therapy to Reframe and Reset

Best Seller
The Build-a-Habit Guide The Build-a-Habit Guide

The Build-a-Habit Guide

$47.73

A Research-Backed Program to Make Habits Stick

Therapist Pick
The Therapy Journal The Therapy Journal

The Therapy Journal

$64.78

A Guided Reflection Space for Your Therapy Sessions

5 Tools-in-1
The Field Guide for Depression The Field Guide for Depression

The Field Guide for Depression

$64.78

Tools to Motivate, Reframe, and Connect

Clinical Favorite
The Anti-Insomnia Notebook The Anti-Insomnia Notebook

The Anti-Insomnia Notebook

$47.73

An Evidence-Based Program for Better Sleep

Clinical Favorite
The After-Trauma Notebook The After-Trauma Notebook

The After-Trauma Notebook

$47.73

Written Exposure Therapy to Process, Release, and Heal

Save 25%
The Complete Collection The Complete Collection

The Complete Collection

$337.53 $254

Mental health tools for your everyday needs

Save 25%
The Everyday Self-Care Set The Everyday Self-Care Set

The Everyday Self-Care Set

$177.29 $132.97

Build a routine of self-care and intention

Save 25%
The Anxiety & Depression Set The Anxiety & Depression Set

The Anxiety & Depression Set

$129.56 $97.17

For the two most commonly co-occuring conditions

Loading...

You’ve reached the end

No more products to load

By continuing to use this site, you accept our cookie policy.