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The Build-a-Habit Guide The Build-a-Habit Guide
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All Sets (6)

Our sets are thoughtfully curated to tackle the most common mental health needs. Find exactly what helps, when you need it most.

Great Value
396 reviews
The Anxiety & Depression Set The Anxiety & Depression Set

The Anxiety & Depression Set

$122.17 $94.84

For the two most commonly co-occuring conditions

Best Seller
20 reviews
The Therapy Companion Set The Therapy Companion Set

The Therapy Companion Set

$112.53 $90.02

For help through anxious moments, in and outside of session

Therapist Pick
The Anxiety Management Set The Anxiety Management Set

The Anxiety Management Set

$106.10 $83.59

Tackle your anxiety with in-the-moment and long-term support

Clinical Favorite
The Sustained Rest Set The Sustained Rest Set

The Sustained Rest Set

$90.02 $72.34

Build habits that improve sleep hygiene and restfulness

Therapist Pick
The Transformational Change Set The Transformational Change Set

The Transformational Change Set

$96.45 $77.16

Make the changes you discover in therapy stick

Great Value
The Complete Collection The Complete Collection

The Complete Collection

$308.65 $231.49

Mental health tools for your everyday needs

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