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The Everyday Self-Care Set The Everyday Self-Care Set
The Everyday Self-Care Set CHF 93.59 CHF 70.19
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All Products (13)

Guided mental health notebooks—for yourself or the ones you love. An essential component of a mental health first aid kit that supports physical and emotional well-being.

Best Seller
The Anti-Anxiety Notebook The Anti-Anxiety Notebook

The Anti-Anxiety Notebook

CHF 34.20

Cognitive Behavioral Therapy to Reframe and Reset

Best Seller
The Build-a-Habit Guide The Build-a-Habit Guide

The Build-a-Habit Guide

CHF 25.20

A Research-Backed Program to Make Habits Stick

Therapist Pick
The Therapy Journal The Therapy Journal

The Therapy Journal

CHF 34.20

A Guided Reflection Space for Your Therapy Sessions

5 Tools-in-1
The Field Guide for Depression The Field Guide for Depression

The Field Guide for Depression

CHF 34.20

Tools to Motivate, Reframe, and Connect

Clinical Favorite
The Anti-Insomnia Notebook The Anti-Insomnia Notebook

The Anti-Insomnia Notebook

CHF 25.20

An Evidence-Based Program for Better Sleep

Sold Out
The After-Trauma Notebook The After-Trauma Notebook

The After-Trauma Notebook

CHF 25.20

Written Exposure Therapy to Process, Release, and Heal

Sold Out
The Complete Collection The Complete Collection

The Complete Collection

CHF 178.17 CHF 134.08

Mental health tools for your everyday needs

Save 25%
The Everyday Self-Care Set The Everyday Self-Care Set

The Everyday Self-Care Set

CHF 93.59 CHF 70.19

Build a routine of self-care and intention

Save 25%
The Anxiety & Depression Set The Anxiety & Depression Set

The Anxiety & Depression Set

CHF 68.39 CHF 51.29

For the two most commonly co-occuring conditions

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