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The Everyday Self-Care Set The Everyday Self-Care Set
The Everyday Self-Care Set CHF 94.32 CHF 70.74
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All Bestsellers (6)

Guided mental health notebooks—created by experts and backed by research. For everyday people and everyday needs. 

Best Seller
The Anti-Anxiety Notebook The Anti-Anxiety Notebook

The Anti-Anxiety Notebook

CHF 34.46

Cognitive Behavioral Therapy to Reframe and Reset

Therapist Pick
The Therapy Journal The Therapy Journal

The Therapy Journal

CHF 34.46

A Guided Reflection Space for Your Therapy Sessions

Best Seller
The Build-a-Habit Guide The Build-a-Habit Guide

The Build-a-Habit Guide

CHF 25.39

A Research-Backed Program to Make Habits Stick

Save 25%
The Everyday Self-Care Set The Everyday Self-Care Set

The Everyday Self-Care Set

CHF 94.32 CHF 70.74

Build a routine of self-care and intention

Save 25%
The Anxiety & Depression Set The Anxiety & Depression Set

The Anxiety & Depression Set

CHF 68.93 CHF 51.70

For the two most commonly co-occuring conditions

Save 25%
The Complete Collection The Complete Collection

The Complete Collection

CHF 179.58 CHF 135.14

Mental health tools for your everyday needs

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