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The Waiting Room

On Depression: Behavioral Activation and Evaluation Criteria

On Depression: Behavioral Activation and Evaluation Criteria

By Emory Strickland, PsyD

Emory Stickland, licensed clinical psychologist and clinical contributor for The Anti-Anxiety Notebook and The Field Guide for Depression, discusses the effectiveness of behavioral activation.

Asian Americans and Eating Disorders

Asian Americans and Eating Disorders

By Jessica Yu, PhD

Build awareness. What, exactly, is the “life” that drives eating disorder psychopathology? What does that mean for Asian American women?

Expert Tips: Supplemental Resources for The Anti-Anxiety Notebook

Expert Tips: Supplemental Resources for The Anti-Anxiety Notebook

By the Therapy Notebooks Team

Supplemental tools and resources to manage anxious thoughts

Expert Tips: Additional Resources for The After-Trauma Notebook

Expert Tips: Additional Resources for The After-Trauma Notebook

By the Therapy Notebooks Team

Supplemental tools and resources to aid in your trauma recovery process

Clinical Craft #002: Authorship and Clinical Care

Clinical Craft #002: Authorship and Clinical Care

By Jessica Yu, PhD

A reflection series on the content creation process from the clinicians behind our products.

Expert Tips: Additional Resources for The Anti-Insomnia Notebook

Expert Tips: Additional Resources for The Anti-Insomnia Notebook

By the Therapy Notebooks Team

Supplemental tools and resources to help you manage the thoughts that keep you up at night

On Premenstrual Dysphoric Disorder

On Premenstrual Dysphoric Disorder

By Alison Printz, LSW

Alison Printz, Licensed Social Worker, writes about Premenstrual Dysphoric Disorder in the latest issue of Waiting Room.

Expert Tips: Getting Started with The Therapy Journal

Expert Tips: Getting Started with The Therapy Journal

By Dr. Diana Hu, Clinical Advisor

You've purchased The Therapy Journal. Now what? We worked with one of our clinical advisors—Dr. Diana Hu—to share a few tips on how to get started and some practices to get the most out of your session entries.

Expert Tips: Supplemental Resources for The Field Guide for Depression

Expert Tips: Supplemental Resources for The Field Guide for Depression

By the Therapy Notebooks Team

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